Our Education Classes
At Blossoming Bump, we believe every pregnant woman deserves access to quality education and support—regardless of where she's having her care. Our classes are open to everyone, whether you're having continuity of care with us, or other care provider. We're here to empower you with knowledge, confidence, and practical skills to navigate pregnancy, labour, and early motherhood. You don't need to be our client to benefit from our expertise—we're committed to supporting all women in our community.
Our Classes
Labour & Birth
Feeling ready for birth starts with understanding what to expect. Our evidence-based Labour & Birth Class is designed to prepare you and your partner for one of life's most important moments.In this 2-hour session, we cover everything you need to know: the stages of labour, pain relief options, your partner's role, alternative birth positions, what happens with your placenta, skin-to-skin contact, and how to manage perineal health. We also discuss hospital communication, delayed cord clamping, and what to expect in different birth scenarios.Led by our experienced midwives, this class combines practical information with reassurance. We believe that knowledge reduces anxiety and helps you feel more confident and in control during labour.What You'll Learn:
Stages of labour and what to expect at each phase
Pain relief options and comfort measures
Your partner's supportive role
Birth positions and movement
Hospital procedures and communication
Skin-to-skin contact and early bonding
Placenta care and delayed cord clamping
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Who Should Attend: Pregnant women in their third trimester and a support person (partner, family member, or friend).
Crash Course
As you approach your due date, preparation is everything. Our comprehensive Third Trimester Crash Course is an intensive 5-hour session designed to equip you and your support person with everything you need to know for labour, birth, and those first precious days.This in-depth class goes beyond the basics. We cover the full picture of late pregnancy, recognizing labour signs, communicating with your hospital, packing your hospital bag strategically, and what to expect when you arrive. You'll leave feeling confident, informed, and genuinely ready.What You'll Learn:
Changes in the third trimester and what's normal
Recognizing true labour signs vs. false alarms
When and how to call your hospital
What to pack in your hospital bag (and why)
Pain relief options and comfort measures
Your support person's role during labour
Hospital procedures and what happens after birth
Early bonding and feeding basics
Perineal care and recovery
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Who Should Attend: Pregnant women in their third trimester and a support person (partner, family member, or friend).
FREE BREASTFEEDING WORKSHOP
Breastfeeding is a beautiful journey, and starting well makes all the difference. Our Free Breastfeeding Workshop is designed to prepare you during pregnancy and set you up for success from day one.
In this 1.5-hour session, our experienced midwives cover the essentials: how to collect colostrum before baby arrives, the incredible benefits of breastfeeding for both you and your baby, and the practical skills of correct positioning and attachment. We believe that knowledge and confidence go hand in hand, and this workshop gives you both.
What You'll Learn:
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Antenatal colostrum collection and why it matters
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Benefits of breastfeeding for mum and baby
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Correct positioning and latch techniques
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What to expect in the first days
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Common questions answered
Who Should Attend: Pregnant women, ideally in the third trimester.
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PREGNANCY YOGA
Pregnancy is a time of transformation—physically, emotionally, and spiritually. Our weekly Pregnancy Yoga class is a safe, nurturing space to connect with your body, prepare for birth, and find calm during this special time.
Led by a qualified pregnancy yoga instructor, each 1-hour session is tailored to support you through every trimester. We focus on gentle movement, breathing techniques, and mindfulness to ease pregnancy discomfort, build strength where you need it, and help you feel grounded and present.
Whether you're newly pregnant or in your final weeks, this class meets you where you are—no experience necessary.
What You'll Get:
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Gentle stretches and poses safe for pregnancy
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Breathing and relaxation techniques
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Pelvic floor awareness and strength
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Connection with other pregnant women
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Tools to ease pregnancy discomfort
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Preparation for labour and birth
Who Should Attend: Pregnant women at any stage (first, second, or third trimester).
Who Should Attend: Pregnant women at any gestation ​
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