RESOURCES
Welcome to our Resources page, a supportive space designed to help you access trusted information throughout your pregnancy, birth, and postnatal journey. Here you’ll find helpful guides, practical tools, and evidence-based information to support you in making informed choices and feeling confident at every stage. Our goal is to provide resources that are easy to understand, reassuring, and relevant to your needs as you navigate parenthood.
PREGNANCY
Healthy WA - having a baby
https://www.healthywa.wa.gov.au/Healthy
-living/Having-a-baby
Centre of Perinatal Excellence (COPE)
Pregnancy, Birth and Baby
http://www.pregnancybirthbaby.org.au
Better Health Channel
http://www.betterhealth.vic.gov.au
Eat for Health
http://www.eatforhealth.gov.au
Pregnancy and birth – KEMH
https://www.kemh.health.wa.gov.au/Preg
nancy-and-Birth
Spinning Babies
https://www.spinningbabies.com
Childbirth Connection
https://nationalpartnership.org/childbirth
connection/
Australian Multiple Birth Association
Cochrane Consumer Network
http://www.cochrane.org/consumers
Fiona Rogerson
​
Finding Help Before and After Baby Arrives
https://www.kemh.health.wa.gov.au/~/media/
Healthy Diet During Pregnancy
https://www.pregnancybirthbaby.org.au/healt
hy-diet-during-pregnancy
Protect Your Baby From Whooping Cough
https://www.health.gov.au/sites/default/files/
documents
Pregnancy, Birth and Your Baby Book
https://kemh.health.wa.gov.au/~/media/HSPs/
NMHS/Hospitals/WNHS/Documents/Patients-
resources/Pregnancy-birth-and-your-
baby.pdf
Pregnancy Medicine Information and Safety
Hotline
08 6458 2722
ONCE BABY HAS ARRIVED
Raising Children
http://www.raisingchildren.net.au
Australian Breastfeeding Association
http://www.breastfeeding.asn.au
Safe sleeping Infant
http://www.healthywa.wa.gov.au
Ngala
Red Nose Saving little lives
Kids Safe WA
MENTAL HEALTH
Beyond Blue
PANDA
Lifeline - crisis counselling
13 11 14
MumSpace
SMS 4 Dads